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X-ORIGINAL-URL:https://ibfbreathwork.org/
X-WR-CALNAME:IBF International Breathwork Foundation
X-WR-CALDESC:Non-Profit Global Network for Conscious Breathing and Breathwork
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DTSTART:20260329T030000
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CLASS:PUBLIC
UID:MEC-bcac7f5396d8268c916d6e936bb45cbe@ibfbreathwork.org
DTSTART;TZID=Asia/Kuwait:20251214T190000
DTEND;TZID=Asia/Kuwait:20251214T200000
DTSTAMP:20250802T143242Z
RRULE:FREQ=WEEKLY
CREATED:20250802
LAST-MODIFIED:20251208
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:UNWIND Class
DESCRIPTION:Step into stillness. Breathe. Release.\n\nUNWIND is your weekly invitation to pause and reconnect with your breath. Held at the serene Breath of Joy Center, this group session offers a fully facilitated The Nesmah Method experience for women seeking emotional balance, mental clarity, and deep relaxation.\n\nLed by certified Trainers and Group Leaders, each session guides you through:\n\nDiaphragmatic breathing for nervous system support\n\nConscious Relaxation Breathing to calm the mind/body and activate the Parasympathetic nervous system.\n\nDeep emotional release through conscious connected breathing\n\nA gentle return to inner peace and joy\n\nWhether you're navigating a stressful week or simply want to recharge, UNWIND is a sacred breath space designed just for you.\n\nCome as you are. Leave lighter.\n\nUNWIND – Weekly Breath Session for Ladies\nAt Breath of Joy Center – Kuwait\nEvery Week\nLadies Only\nFull Nesmah Method session\n\nTo book your spot:\nInstagram: @breath.of.joy\nWhatsApp: +965 9555 1628
URL:https://ibfbreathwork.org/member-events/unwind-class/
ORGANIZER;CN=Manal AlMusallam:MAILTO:breathe.kuwait@yahoo.com
CATEGORIES:Evening Event,Workshop
LOCATION:Kuwait
ATTACH;FMTTYPE=image/jpeg:https://ibfbreathwork.org/wp-content/uploads/2025/12/WhatsApp-Image-2025-12-08-at-13.29.26_580a2abd.jpg
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