My name is Syd and I'm a daughter of the Colorado Rocky Mountains living across the globe near the ocean in the inner north city of Naarm, Melbourne. As a Breathwork Facilitator and space holder I guide humans through thier body back home to themselves. Currently I have over 800 hours of training, mentoring and holding space since 2018. I work with individuals, group and organizations to reduce stress, ease tension and release harmful stories held in the body. During a breathwork experience we have the potential to access creativity, dormant desires and reach the capacity for deeper connection. Each container is unlike any other. Virtual spaces have thier benefits as well as in-person gatherings. Individual, couple, group sand workspaces all hold different energy and potential for connection and shifts. I approach each one with the intention and uniqueness it deserves with high level of planning beforehand as well as integration afterwards. I looooove the human story and believe most of us are experincing some sort of unblance with the current state of the world and living a mostly cerebral experince. Let's access our unstoried selves via our breath.