Trained with Breathmasters have practiced Pranayama for many years. Use functional breathwork with my coaching clients and transformational breathwork in my in person and online journeys. I believe we are entering a new stage for human evolution, breathwork is the most accessible tool for personal and planetary transformation. We are opening our hearts, moving into our bodies and experiiencing a new way of being. I love all aspects of breathwork from functional to improve health, conscious connected to release trauma, stuck emotions and gain nsight on our journey of awakening, and tapping into ancient practices.

I combine breathwork with heart-based coaching, positive psychology, NLP, neuroscience and epigenetics to create a safe space for the individual to experience a quantum shift in their healing journey and their being.