Sacred Breathwork Circle | Portland, OR – USA
February 22 @ 18:00 - 20:00 CET40.00USD
Sacred Breathwork Circle
Conscious Connected Breathwork
2020 | February 22 | Saturday - 6-8
$40.00 (Members of Woodlawn Yoga Save $10)
Space is limited - Link for registration in event
Water bottle and journal. Dress warm.
Our body temperatures will fluctuate, and being warm and comfortable will allow you to feel more supported.
Studio does have Yoga mat, a warm blanket, pillow - also feel free to bring your own if you like.
Sara will be leading and holding space for an afternoon of nourishing supported Sacred Breathwork to a high vibrational music playlist - that will be out of this world.
All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!
Benefits of Breathwork are:
• Calms Mind
• Releases stored emotions & Memories
• More vitality
• Resets the parasympathetic nervous system - the body’s
natural healing process
• Reduces stress, increases energy, aliveness and sense of overall
• Enhances creativity & expression
• Increases one's experience of inner peace & surrender
• Sheds light on the shadow
• Heals past wounds
• Reprograms the body
• Increases flow, ease, joy and pleasure in life and relationships
Clarity Breathworker | Feng Shui Consultant | Elemental Space Clearing® | Yoga Instructor | Saraegert8@gmail.com
When not working in the corporate world, Sara focuses her curiosity and enthusiasm on helping people improve their lives within themselves while raising their energy and vibration in their home and work environment. She educates her clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life. Her transformational journey started as a student of the Western School of Feng Shui™, completion of her 200-hour Yoga Teacher Training, Elemental Space Clearing®, Medical Intuition Training with Mona Lisa Shultz, continuing education in the yoga realms focusing on trauma and restorative practices. Sara has been very active with Breathwork within Atlanta hosting and co-facilitating since 2015, in Northern Illinois, and now in Portland. She has completed a year long seminar with Leonard Orr in 2016-2017, and most recently finished her Clarity Breathwork ™ Practitioner Program in 2018, and continued education through 2019.
- February 22
18:00 - 20:00
- Event Category:
- Sara Egert