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Lauren Chelec Cafritz
Lauren
Chelec Cafritz
GPBA certified: 1
Executive Support Team / NR USA
20816
Bethesda
USA 
Additional locations: In the Washington, DC area in person, online, and travels to conduct retreats and private sessions.
Email: Lauren@VitalityBreath.life
Website: https://vitalitybreath.life
Instagram: https://www.instagram.com/laurencheleccafritz/
LinkedIn: https://www.linkedin.com/in/lauren-chelec-cafritz/
Also on: Whatsapp, Facetime, Zoom

Lauren Chelec Cafritz is the founder and director of Vitality Breath. She is an internationally known breathwork leader, speaker and the author of Breath LOVE. 

Lauren provides facilitator certification to breathworkers through her Vitality Breath School, which includes a multi-year training program. She facilitates breathwork retreats, conferences, and workshops across the world and leads breathwork sessions for executive teams, nonprofits, government agencies, corporations, hospitals, and schools. She also teaches online group classes and conducts virtual one-on-one coaching. 

A leader in the global breathwork community, Lauren serves as the United States National Representative for the International Breathwork Foundation and is a certified member of the Global Professional Breathwork Alliance. Along with studying a number of breathing modalities, she is trained and certified in Integrative Breathwork, Transformational Breath®, Reiki, and Inner Domain 5 Element Yoga and Ayurveda.

Coherent Breath , Rebirthing , Soma , Mindful Breath , Circular Breath , Cold Water Breathing , Diaphragm. Breath , Conscious Connected Breath , Other
Clients: One-to-One, Groups, Online, Retreats, Children
Personally practicing breathwork since: 1995
Certified practitioner since: 2000
Training hours undertaken: more than 900 hours
Certified trainer since: 2001
HOW I WORK:

Lauren brings passion to her integrative approach to breathwork — and more than 25 years of studying, practicing, teaching, and sharing her belief in the power of breath to transform lives. Along with studying a number of breathing modalities, she is trained and certified in Integrative Breathwork, Transformational Breath®, Reiki, and Inner Domain 5 Element Yoga and Ayurveda.

Institute(s) where I trained: Inspiration Consciousness School and Transformational Breath
Average duration of a session: 90 mInutes
Costs: Varies
Role (subscriber, s2member_level1...): s2member_level3
My languages: English
Breathwork methods: CCB , Integrative Breath , Transformational Breath
Role (Free Subscriber, Friend...): Professional Members
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