Lauren Chelec Cafritz
Lauren Chelec Cafritz is the founder and director of Vitality Breath. She is an internationally known breathwork leader, speaker and the author of Breath LOVE. Lauren is trained and certified in Integrative Breathwork and Transformational Breath®, Reiki Level 1, and Inner Domain 5 Element Yoga and Ayurveda. Lauren facilitates breathwork retreats, conferences, and workshops across the world and leads breathwork sessions for executive teams, nonprofits, government agencies, corporations, hospitals, and schools. She also teaches online group classes and conducts virtual one-on-one coaching. She is the national representative for the International Breathwork Foundation and is a member of the Global Professional Breathwork Alliance. Lauren has appeared on numerous television and radio shows and in national publications.