Lauren Chelec Cafritz

Lauren
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Member bio: Lauren Chelec Cafritz is an internationally known breathwork teacher, speaker and the author of Breath LOVE. She is also the founder of Experience Breath. Lauren brings guidance, compassion, and joy to her clients in breathwork sessions as they explore and deepen their breath and improve their health and wellbeing. She is trained and certified in Integrative Breathwork and Transformational Breath® and has studied many other breathing modalities. In addition to her thriving private practice, Lauren facilitates breathwork for executive teams, nonprofits, government agencies, corporations, and schools and also hosts breath retreats and workshops across the country. She also leads group breathwork classes every Monday night in Bethesda. She a member of the International Breathwork Foundation and serves as their United States representative. She is also a member of the Global Professional Breathwork Alliance.
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