Nadia has been practicing as a Nutritional Coach and Therapist for over eight years. She established The Breathing Room in 2018 to complement her existing Nutritional practice. She has been involved with the Breathwork community since 2014. As a highly personal, intuitive and creative Breathworker and Nutritional Therapist, she can relate to all ages and professions. She is passionate about working with people both in one to one consultations and group sessions. She has vast experience dealing with clients who seek assistance with a broad range of nutritional-related issues.
As a certified Transformational Breath ® facilitator, qualified Nutritional Therapist and Reiki practitioner, Nadia offers a unique service, combining personalised diet with detailed, practical lifestyle advice, scientifically-backed nutritional guidance with holistic healing through breathwork and/or reiki, and to support your emotional, physical and mental well-being. During your first consultation, Nadia will explain her practice and agree with you how you can work together using her complementing practices of coaching, nutritional therapy and breathwork.
Her expanding breathwork practice not only complements her nutritional practice, it has helped hundreds of clients (individually and in group sessions) to achieve incredible changes. Through breathwork, she offers understanding, compassion and guidance with emotional issues, such as stress, relationship breakdown, overwhelm, addiction, depression and body pain. Her clients have experienced radical changes and breakthroughs as a result of the breathwork sessions.
Nadia’s mission is to inspire, empower and motivate you to live a healthier life. A life filled with energy and free from physical and emotional discomfort. Offering bespoke health plans, using nutrition, lifestyle interventions, breathwork and reiki to help support the body and mind towards maintaining health.
Nadia qualified as a Nutritional Coach in 2011 and graduated as a Nutritional Therapist in 2015 with the Irish Institute for Nutrition and Health (IINH). She certified as a Transformational Breath ® facilitator in 2019 and is a member of the International Breathwork Foundation (IBF). Nadia is also the National Representative for Ireland for the IBF.