Liisa Halme specialises in helping high achievers break the cycles of chronic stress, anxiety, emotional issues and trauma using evidence-based tools and techniques. Liisa is a Breathwork Practitioner and Group Facilitator, Clinical Hypnotherapist, Strategic Psychotherapist, Yoga Therapist and the author of A Crash Course in Emotional Freedom with two decades of experience in individual and group therapy. She is also the founder of the Inner Freedom App, where you can find her signature program, Anxiety Free in 6 Weeks.
Liisa is a long-term member of the Australian Breathwork Association (ABA) Executive Team and Hong Kong National Representative for the IBF.
She lives in Hong Kong with her husband, two children and two dogs and runs her private practice at Central and Stanley Wellness clinic.
I have a strategic approach to therapy, which is practical and focused on creating desired outcomes fast. With me you'll spend less time talking about the past or the Why, and more time focusing on the How: how do I change this thinking pattern / behaviour / reaction / belief / relationship pattern / __________ in the Now.
We tackle issues from all angles and address the cognitive (thinking), the somatic (body and nervous system) and emotional aspects alike using evidence based tools and techniques you'll have for life. You will learn to take charge of your mind, thoughts and headspace, and turn your emotions from a nuisance to a superpower! I am passionate about helping my clients create inner freedom and personally invested in their success.
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| Professional Summary | BiographyContactLocation |
