The first and only Thailand based Wim Hof Method Certified Instructor.

Having trained with Wim in Poland, Spain and The Netherlands along with the intense instructor training expedition in Poland, I have gained a huge amount of experience to be able to offer you the best Wim Hof Method experience.

Whether you are visiting Thailand for a holiday, or training camp or are a resident in Thailand, please get in contact to find out about the latest Wim Hof Method events in Thailand.

Bangkok is the main location of the regular events, but I also run Wim Hof Method events in Phuket, Chiang Mai, Pattaya, Koh Samui, Koh Phangan and Koh Tao

As an extreme sports enthusiast, avid skydiver and a businessman with a passion for optimising health, fitness, longevity and getting the most out of life, I am able to use my diverse experience and skill set to help you overcome fear, tap into a powerful internal state that you never knew you had, increase your natural feel-good chemicals and become the very best human possible.

I'm looking forward to meeting you all.

The Bangkok ice bath community launched in 2019 due to the overwhelming success of the Wim Hof Method workshops.

This initiative emerged from the resounding demand of our WHM students, who craved the benefits of regular ice baths beyond their workshop experiences. Thus, the Bangkok Ice Baths Community came to life.

Visit our website to learn more