I became a breathwork therapist/conscious breathing trainer in 2013. From then on I started to work with breathwork and mindfulness, step by step combined and developed further with ACT (Acceptance and Commitment Therapy), Positive Neuroplasticity by Rick Hanson and TBT (Trauma Buster Technique by Rihanna Webster). So today I love to have a good equipped basket of tools in my hands to accompany and support people who got stuck with their unfelt and hurt feelings, in their self-limiting thinking or caught in their trauma - to move again towards flexibility, health, power, self-regulation, confidence and freedom. Since a few years I gratefully attend Tilke Plateel-Deur's supervision twice a year.