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Pat Divilly (Journey The Breath)
Pat
Divilly
Breathwork School / Training Institute
H91F8DF
Galway
Ireland
Additional locations: Galway, Ireland
Email: support@patdivilly.com
Website: http://www.patdivilly.com
Instagram: http://www.instagram.com/patdivilly
LinkedIn: https://www.linkedin.com/in/patdivillycoach/
Youtube: https://www.youtube.com/@PatDivillyCoaching/videos

Pat Divilly has been involved in the wellness industry for over fifteen years and in the breath work space since 2016. After earning an MSc in Exercise and Nutrition Science and running a successful fitness business between 2012 and 2016 he moved his attention to mental and emotional wellness certifying in NLP, coaching, hypnosis, yoga, logotherapy, meditation and a number of breath work modalities.

He has completed a year in training with Gabor Mate’s Compassionate Inquiry program, is certified as a TRE provider (trauma release exercises) and is a certified clinical trauma specialist with the Arizona Trauma Institute. He has also trained in body work and has studied under some of the world's leading breath experts

Pat is a passionate teacher and has a mission of creating a connected and authentic world by allowing himself and others the space to live with compassion, playfulness and curiosity.

Since 2020 he has been weekly donation based ‘Journey The Breath’ classes online serving clients all over the world.

The Journey The Breath 6 month facilitation training begins June 2024. 

 

Average group size: up to 20 persons
Estimated training costs: €4000
Teaching format: Half online -Half in person
Lead trainer(s): Pat Divilly
Assistant/Participant ratio: 1:10
Practitioner certification program: The ‘Journey The Breath’ six month facilitation training is a comprehensive 250 hour breathwork training designed to support those wishing to safely and confidently lead conscious connected breathwork sessions for individuals and groups both in person and online. The six month training has 3 phases- Phase 1- Personal Process: This phase is designed to help you understand and familiarize yourself with the concept of conscious connected breathwork. It's a deep dive into personal growth, self-awareness, and understanding your own breath patterns. Phase 2- Working With Individuals: Here, you will learn the skills necessary to conduct one-on-one breath work sessions. This includes understanding individual breath patterns, guiding personal sessions, and tailoring the breath work process to meet individual needs. Phase 3- Working With Groups: This phase focuses on expanding your skills to facilitate breathwork sessions for groups. You will learn how to manage group dynamics, create a safe space for collective experiences, and conduct group sessions both in-person and online. On the training we cover- -The history of breath work -Anatomy and physiology -Safety and contraindications -Functional breath work -Conscious connected breathwork -Daily practices for health and vitality -Embodiment and grounding -Containment -Ethics and boundaries -Understanding and working with trauma -Polyvagal theory and the nervous system -Self inquiry and intention -Shadow work -Emotional intimacy -Self care for the facilitator -Inner child work -Sound, toning and movement -Somatics and unwinding -Bioenergetics and Osho dynamic meditation -Felt sense and focusing -Introduction to Trauma Release Exercises (TRE) -The basics of bodywork -Facilitation skills and holding space -Music for breath work -Facilitating 1-2-1 sessions -Facilitating online sessions -Facilitating couples -Facilitating group sessions -Integration and follow up -Marketing and the business of breath work
Minimum length of practitioner training until certified: 6 months
Training hours for practitioner certificate: 250
Rebirthing, Pranayama, Buteyko
Clients: One-to-One, Groups, Online,
Institute(s) where I trained: AIR School Of Breathwork
Role (subscriber, s2member_level1...): s2member_level4
Breathwork methods: CCB
Role (Free Subscriber, Friend...): Schools/Organisations
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Professional Summary BiographyContactLocation
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