Elizabeth Borelli combines her years of experience in ICF-accredited executive and leadership coaching, and RYT® 200 training into a unique mind-body approach to personal growth and professional development. She combines mind-body stress reduction practices with coaching tools for developing the confidence, focus, and resilience you need to break through the thought traps of not-enoughness. Clients are motivated to see beyond their limiting beliefs and use the strategic roadmap we co-create as they move through a proven process gleaned from coaching hundreds of mid-career professionals through successful transition. Her popular Breathe Into Breakthrough workshops are a great way to learn breath-based stress reduction practices in just 10 days, 10 minutes a day, no yoga pants required! Elizabeth enjoys hiking in the great outdoors in the gorgeous Pacific Northwest, where she lives and plays with her two teenaged girls. She stays passionate about her work by maintaining a dedicated breathwork practice.