Hi I'm Brenna, founder of Arise Breathwork; a fully qualified Transformational Breath® Group Leader, accredited Life Coach , Yoga Teacher and Creative based in London.

I facilitate inspiring, down to earth and playful breathwork sessions, both online and in person. 

Small group workshops and 1:1 breathwork sessions are hosted in my welcoming, cosy studio Seven Sisters Sanctuary; an oasis of calm in the busy city.

I'm so fascinated by breathwork and how it can radically improve people's physical, mental, emotional and spiritual wellbeing, and I'm constantly in awe of how such a simple tool (our breath), and one which we all have access to, can make such powerful shifts. 

Using the breath, I help guide people to reconnect back to their true selves, tap into their inner joy and forge deeper connections with not only themselves, but other people and the world around them. 

I love nothing more than bringing people together in community to connect and share, taking workshops to festivals, collaborating with other wellbeing practitioners, offering transformational retreats and going into the workplace to share the power of the breath.

It's such an honour to see how the breath can make such profound changes and help people completely transform their lives.

Change the way you breathe, change the way you live. Simple, yet true!

Find me on Instagram and my website.