https://www.qi-gong.at/

As a dedicated Qigong and meditation teacher based in Tyrol, Austria, I bring experience in helping individuals reconnect with their bodies and minds. 

My journey began with a comprehensive four-year course to become a Qigong teacher, and I have since expanded my expertise to include certification as breathwork instructor and Functional Breathing Instructor. I specialize in multiple pranayama and also chinese breathing techniques, as well as functional breathing.

I have deepened my practice through an intense Vipassana retreat and several other courses focused on mindfulness and meditation. Additionally, I have participated in trance breathing sessions, sound healing sessions, and trance drumming workshops. These experiences have profoundly shaped my approach to teaching, allowing me to integrate mindfulness into every aspect of my work.

My mission is to guide people back to a profound awareness of themselves and their bodies, teaching them how to harness the power of their breath for optimal health and well-being. In our modern world, it’s easy to become disconnected from our true selves. 

Through breathwork, I help my clients find balance, reduce stress, and enhance their overall vitality.

I offer a range of services designed to meet the diverse needs of my clients:

•  1:1 Sessions: Personalized instruction tailored to individual goals and needs.
• Group Courses: Engaging classes that foster community and shared learning.
• Retreats: Immersive experiences that provide deep relaxation and transformation.

In addition to breathwork and Qigong, I integrate massage therapies into my practice, focusing on Hawaiian Lomi Lomi Nui and Nuad Thai massage. These modalities complement my breathwork teachings perfectly, promoting a holistic approach to health and wellness.