I am a certified Breathwork Practitioner, holding a degree in Sociology and Psychology. With a background spanning approximately 15 years in Homeless Services, I reached a point of burnout that prompted a profound life change. At 35, grappling with lack of motivation, depression, and a sense of robotic existence devoid of aspirations, I turned to breathwork therapy to revitalize my life.
Life had become burdensome, void of excitement, adventure, or purpose. In response, I made a radical decision to leave my job, embark on a journey of travel, and initiate a new chapter in my life. Enrolling in the Breathwork Training Program proved to be transformative, allowing me to reconnect with my true self and identify my life's desires. Each breathwork session became a journey through various emotional states, enabling me to unlearn societal conditioning and embrace new ways of being.
Through this profound experience, I discovered the immense potential within myself and the transformative power of breath. Now, my mission is to share this invaluable gift with those willing to explore their inner world. I aim to assist individuals who feel stuck, overwhelmed, disconnected, and unmotivated in unlocking their potential, finding their purpose, and living a fulfilling and liberated life.
In 2017, I discovered the profound impact of Breathwork, sparking a personal journey towards healing and self-discovery. Two years later, in 2019, I embarked on an intensive training program, delving into the depths of my own transformation and acquiring the skills to guide others through their Breathwork sessions. Achieving qualification as a Breathwork Practitioner in 2021 marked a significant milestone, solidifying my commitment to this powerful practice. Beyond qualification, my journey extended for an additional year as I dedicated myself to expanding my knowledge, eventually becoming a facilitator on the training program. This ongoing commitment to learning ensures that I bring a wealth of experience and understanding to each Breathwork session, fostering a safe and supportive space for exploration. Recognizing the deeply personal and sensitive nature of Breathwork, I emphasize the importance of giving oneself the necessary space and time for growth. Through workshops and personalised 1-2-1 sessions, I am dedicated to creating an environment where individuals can not only explore and heal but also develop the essential skills to embark on their unique Breathwork journey. As a facilitator on the training program, my journey is a continual evolution, allowing me to deepen my skills and share the transformative power of Breathwork with others. https://www.in-exhalebreathe.com
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