HOW I WORK: I want to bring the power and magic of our breath to the outside world. I try to give as many people as possible access to this. Be it through small breathing pauses in which we "only" relax or breathe for our health, through the rediscovery of mindfulness to the possibility of experiencing profound, transformative breathing journeys and, of course, integrating them in order to achieve the best possible personal growth. I work with children in individual courses or at schools, but also with adults. My approach is long-term. I don't want to teach a quick two-week crash course, but rather work with children and adults over the long term. In my opinion, this is the only way to make a lasting change. It is also very important to me to respond to individual situations and needs. Because not everyone needs the same thing.