I have an integrative approach to health as a registered Naturopathic Nutritional Therapist and certified Transformational Breath® Group Leader. I work with clients, groups and organisations offering workshops and sessions / programmes using nutrition, lifestyle medicine and breathwork to help people to optimum health. Using a combination of breathwork, food & lifestyle medicine. I see my clients thrive in their physical, mental and emotional wellbeing by taking small, manageable steps to improve their health. I have found breathwork to be a huge part of this process, both for myself and my clients.