Lichtatmung – Conscious Breathwork: Self-efficacy in the transcendent state of consciousness Lichtatmung® is a form of Conscious Breathwork, a dynamic trance breath meditation that initiates personal and collective processes of change and transformation. Through conscious and full breathing, one builds up their own energy field to such an extent that an expanded state of consciousness can be achieved, in which one can recognize their own potentials, integrate experiences, and dissolve old programs. Lichtatmung® is a Conscious Breathwork format established for 10 years, combining intensive trance breathing and modern energy medicine. Balancing the mind, soul, and body activates self-healing powers and helps rediscover one's own abilities and possibilities. The subsequent integration work ensures that what has been discovered is transferred into daily life and made available for everyday situations. Lichtatmung® is similar to other Breathwork concepts such as Holotropic Breathwork™ by Stanislav Grof or Connected Breathing® by Dr. Ruediger Dahlke, but it has a different therapeutic and structural approach, focusing on self-directed exploration of one's own self-efficacy and the integration of discoveries. A Light Breathing session consists of a theme-specific one to two-hour guided dynamic breath meditation with moving music and subsequent integration work. The music sets, with changing thematic dramaturgy, illuminate different emotional, physical, psychological, etc., aspects of one's being. We offer different Breathwork formats: evening courses, retreat weekends, and festivals.

Conscious Breathwork Training – Certification: Breathwork Facilitator (100h, Online). with Vidya & Klaus C. Ulbricht (Lichtatmung®) and Team You will learn to conduct breathwork sessions and groups, to safely hold and accompany processes, and to open spaces for self-development and self-healing for yourself and others. This training can be conveniently completed from home, at your own pace. Optionally, you can complement this online training to become a Breathwork Facilitator (100h) by crediting your already paid fee towards the 5-module, in-person training (200h) to become a Breathing Therapist.

Conscious Breathwork Training – Certification: Atemtherapeut:in / Breathing Therapist (200h, In Person) with Vidya & Klaus C. Ulbricht (Lichtatmung®) and Team Your training if you want to experience Breathwork practically, use it as a therapeutic tool, learn to consciously stimulate processes, collaborate and intervene, and accompany in resolution and integration. In a group, across 5 modules, in-person onsite, plus self-practice between modules.