My passion lies in guiding women on a journey of self-discovery and empowerment through breathwork. I weave together biodynamic breathwork with trauma release, Intesoma breath, and the principles of Gabor Maté's compassionate inquiry to create a unique approach. This combined approach allows me to hold a safe and trauma-sensitive space. We utilize nervous system regulation techniques to navigate past experiences gently, while also incorporating deep connected breathing to release stored emotions and tension. This powerful combination fosters profound transformation and emotional healing. My background as a student of Gabor Maté has instilled in me the importance of compassionate exploration. I go beyond simply facilitating breathwork, by offering a space for open dialogue and self-reflection. This allows women to connect the dots between their experiences, emotions, and breath patterns, leading to deeper understanding and lasting change. I believe the journey to self-discovery should be a nurturing and empowering experience. My sessions, workshops, and retreats weave together trust, resilience, and playfulness. This allows women to connect with their inner strength, embrace their authenticity, and blossom into their full potential. What distinguishes me is the ability to bridge the gap between psychotherapy and somatic therapy. By combining breathwork, trauma release techniques, and compassionate inquiry, I offer a holistic approach that addresses both the mind and the body. This allows women to not only understand their experiences but also release the emotional and physical tension that can hold them back. I believe this unique combination creates a powerful and transformative experience for women seeking to heal, grow, and become the best versions of themselves.