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Jade Morris
Jade
Morris
HG1 4bp
Harrogate
United Kingdom
Additional locations: Leeds, London
Email: info@yorkshirebreathschool.co.uk
Rebirthing
Clients: One-to-One, Groups, Online
Certified practitioner since: 2022
Certified trainer since: 2015
HOW I WORK:

Breathwork sessions with YBS use a method called Minimum Effective Dose; there isn't one specific way to breathe, a variety of practises are used for your body to adapt and heal. One session can include connected breathing, breath awareness, cadence breathing, movement and breath holds. Allowing your body to experience various sensations through different techniques, gives you a greater understanding of the power of your breath. Throughout sessions, you'll learn methods to use in your daily life. Tips and tools to reduce stress and anxiety, boost energy and positivity as well as improving quality of sleep.

Average duration of a session: Between 1 hour and 1.5 hours
Costs: £50 One to One and £15 Group Session
Role (subscriber, s2member_level1...): s2member_level3
My languages: English
Breathwork methods: Coherent Breath , Diaphragm. Breath , Conscious Connected Breath
Role (Free Subscriber, Friend...): Professional Members
Professional SummaryBiographyContactLocation
Professional SummaryBiographyContactLocation
IBF International Breathwork Foundation

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