The breath came to me when I needed it the most and opened my eyes to a completely new way of living. Since the first day I was introduced to breathwork I knew that the whole world needs to learn about the treasure in our lungs and the benefits that breathwork has on your whole life. My intuitive approach is that the breath always brings you what you need the most and to not only see it as a mirror of your inner world, but also learn different modalities to use it as your greatest gift. I am convinced that working with the breath will bring to the surface what has been boiling inside for a while leading you to the same confrontations with yourself and others over and over again. It'll help you to connect, understand and integrate. It'll help you switch from the over-analyzing monkey mind into your subconscious, into really feeling all the feelings, into freeing yourself from all the layers I've been experiences and learning in different teacher trainings from the basic breath-coach-training, to a holistic approach of the breath & the body (Holistic Breathwork by Innercamp & Holistic Work by Anja Schuchter) to Pranayama and movement in a Yin-Yoga TT. I am working with the breath & body in a very intuitive, trauma sensitive way trusting the inner knowing and truly believing in the transformative power of a safe space.