My work is rooted in a deep understanding of personal growth, mental well-being, and the transformative power of self-discovery. Drawing from my training in systemic counseling, expertise in breathwork, and years of experience supporting individuals with diverse needs, I create a safe, supportive, and personalized environment for exploration and healing.
My Approach
I believe that each person holds the wisdom they need to thrive. My role is to guide you in accessing this inner knowledge by offering tools and practices that encourage self-awareness and emotional clarity. My sessions often combine systemic counseling techniques, tailored breathwork exercises inspired by Holotropic and Rebirthing approaches, and creative methods like art therapy or ceremonial cacao to deepen the process. By weaving these elements together, I help you reconnect with your authentic self, release limiting patterns, and cultivate resilience and self-compassion.
What Distinguishes Me
Holistic and Evidence-Based: I integrate modern therapeutic approaches with time-tested practices, ensuring a balance between science and spirituality.
Personalized Attention: As I work one-on-one or with small groups, I offer highly individualized sessions that adapt to your unique needs and goals.
Empowering Environment: My aim is to work with you on equal footing, offering you a space free of judgment where you can explore, grow, and transform at your own pace.
Diverse Expertise: From systemic counseling to leading Breathwork and ceremonial experiences, my work spans various modalities, allowing for tailored and impactful solutions. I also bring the perspective of someone who has walked a personal journey of self-discovery, healing, and reconnection.
My lived experience informs my work, making it not only professional but deeply empathetic and human. If you’re ready to explore new ways of living with intention, presence, and inner harmony, I’m here to guide you on this path.
Professional Summary | BiographyContactLocation |
Professional Summary | BiographyContactLocation |