Science meets Soul.
Frankie thrives at the intersection of mind, body, and emotions. As the co-founder of KEEN Wellbeing in Switzerland and head of KEEN's internal coaching academy, she is a well-being expert with a deep passion for neuroscience, psychology, trauma therapy, and breathwork. She blends cutting-edge insights with holistic approaches to foster transformation and create meaningful change. With over a decade in social entrepreneurship, Frankie’s work is driven by impact and purpose. She bridges business and health, developing pathways to growth that honor both the science of the brain and the wisdom of the heart.
KEEN is Europe’s Active Recovery Club — a space where movement, connection and active recovery become a lifestyle. Guided or self-led, every session invites you to reconnect with your body, reset your mind, and recharge your energy alongside a community that moves with you.
KEEN's Breath & Contrast Training curriculum is a comprehensive program that combines breathwork, nervous system regulation, and contrast therapy for individual and group facilitation. It covers scientific foundations, practical techniques, and coaching methodologies, integrating physiological, psychological, and safety principles. The training includes expert-led sessions on breath control, thermoregulation, trauma-informed facilitation, and professional implementation. With a balance of self-study and teaching hours, participants gain hands-on experience and certification in key aspects of breath and contrast coaching.
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