Anthea is a Mama to 4, a Rebirthing Breathwork Mastery Practitioner, Reiki Practitioner & Youth    Mentor.

Anthea has a Diploma is Rebirthing Breathwork Mastery which was founded by Alakh Analda and  taught by the lineage holder, Eleanor Mann. 

RBM uses a gentle, unforced breath, paired with meaningful (to the breather), future focused           intentions.  

This enables the system to gently and safely unwind stored stress in the body & it enables the         nervous system to regulate. Supporting us to become free to choose. 

This space and regulation opens up the capacity to be with all that arises in life and to integrate      experiences and imprints from the past.  

It supports healing and release at a cellular level and enables the breather to start taking steps        towards the way they would prefer their life to be.

It is a regenerative, supportive and creative style of Breathwork.

“ Breathwork is the process of revealing ourselves, to our ourselves.”
Alakh Analda - founder of RBM