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The Mindfulness Center

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4963 Elm Street
Bethesda, MD 20814 United States
themindfulnesscenter.com

January 2020

Breath Love Workshop with Lauren Chelec Cafritz – Washington, DC

11/01/2020 @ 11:45 - 16:45 CET
The Mindfulness Center, 4963 Elm Street
Bethesda, MD 20814 United States
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150USD – 165USD

Breath brings many gifts—calm, confidence, creativity, and LOVE. This Breath LOVE workshop will help you create a deeper connection with yourself and others, learn to listen more to your heart’s needs, and become more comfortable with intimacy. It will help you enhance your own breathwork journey. Participants will: • Explore various breathing techniques • Engage in individual and partner exercises • Experience two full breath sessions

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