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meditation

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SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


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SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

 SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


ffff-10.jpg
SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


ffff-9.jpg
SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


ffff-8.jpg
SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


ffff-7.jpg
SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

ATEMRAUM (German)
Every 1st Tuesday of the month
7:30 – 8:45 pm

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month
7:30 – 8:45 pm

Location:

Online via Zoom

Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


ffff-6.jpg
SPACE TO BREATHE
online Twice a month, 7:30 - 8:45 pm

A space to breathe.
A space to be.

SPACE TO BREATHE is a vibrant breathwork circle for people who want to connect with themselves regularly.

A place for practice.
A place for connection.
A place of continuity.

Make yourself comfortable in a quiet, undisturbed place and give yourself this time just for you. I will guide you through a conscious breathwork journey with words, music, and moments of silence.

Every evening is different.

Sometimes the focus is on relaxation, sometimes on self-awareness, presence, or inner clarity. Conscious breathing accompanies us like a silent companion – back into the body, back into the here and now. Afterwards, there is an opportunity to share experiences or simply reflect a little longer.

I open this space and am present.

Anyone who resonates with this is warmly welcome.

Dates:

SPACE TO BREATHE (English)
Every 3rd Tuesday of the month 7:30 – 8:45 pm

Location:

Online via Zoom Registration:

After registering, you will receive the Zoom link to participate.
>> Register Now

Location:

Online via Zoom

Energy Exchange:

€15 regular price
€10 for students and people without income

Payment via bank transfer or PayPal.

I look forward to breathing with you.

Sandra Heuschmann


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ATEMRAUM online ​2x im Monat, 19:30 - 20:45 Uhr ​ Ein Raum zum Atmen. Ein Raum zum Sein. Der ATEMRAUM ist ein lebendiger Atemkreis für Menschen, die sich regelmäßig mit sich selbst verbinden möchten. Ein Ort der Praxis. Ein Ort der Begegnung. Ein Ort der Kontinuität. Mach es dir an einem ungestörten Ort gemütlich und schenke dir diese Zeit nur für dich. Ich begleite dich durch eine bewusste Atemreise mit Worten, Musik und Momenten der Stille. Jeder Abend ist anders. Mal steht Entspannung im Vordergrund, mal Selbstwahrnehmung, Präsenz oder innere Klarheit. Der bewusste Atem begleitet uns dabei wie ein stiller Weggefährte – zurück in den Körper, zurück ins Hier und Jetzt. Im Anschluss besteht die Möglichkeit, Erfahrungen zu teilen oder einfach noch ein wenig nachzuspüren. Ich öffne diesen Raum und bin da. Wer damit in Resonanz geht, ist herzlich willkommen. Termine: ATEMRAUM (Deutsch) Jeden 1. Dienstag im Monat 19:30 – 20:45 Uhr SPACE TO BREATHE (Englisch) Jeden 3. Dienstag im Monat 19:30 – 20:45 Uhr ​ Ort:​ Online über Zoom Anmeldung:​ Nach deiner Registrierung erhältst du den Zoom-Link für die Teilnahme. ​ ATEMRAUM (Deutsch) >> Jetzt Anmelden​ SPACE TO BREATHE (Englisch) >> Jetzt Anmelden​ Energieausgleich:​ 15 € regulär 10 € für Studierende und Menschen ohne Einkommen Bezahlung per Überweisung oder PayPal. Ich freue mich darauf, gemeinsam mit dir zu atmen. Sandra Heuschmann​