IBF Members breathing together OnLine
Wherever you are, whichever your level of experience, whatever the modality of your practice, it is so simple, just Meet 2 Breathe Online. We come together with one same intention, sharing our passion to practice conscious breathing.
Come and join us in Meet 2 Breathe. You are welcome as a beginner breather or an experienced one. No matter what modality you have been certified in or where you live in the world… Meet 2 Breathe connects us all.
Practitioners from USA, Canada, Spain, Germany, Belgium, Netherlands, Lebanon, Estonia, Australia and Indonesia have joined Meet 2 Breathe. There have even been breathing practitioners who feel isolated in their own country who have received the benefits of feeling part of the breathing community online.
Breathing from your own home is very practical, simple and comfortable. Even when the meeting ends you can keep on relaxing and expanding the awareness on the breathe.
The session lasts 75 minutes.
Getting ready for the M2B? You need to upload Zoom on your computer or mobile phone, connect with a headset with microphone, turn your video on and set a comfortable space to lay down.
We start the session by taking a few deep breaths together, then each participant is invited to share their personal intention for the session. On the second phase we lay down, we keep our attention on the breathe while we listen to the music. Some sessions are more guided and others less guided. As an energy healer and meditation guide, I usually I take you to breathe through the chakras so that you balance your energy centers. When the session ends you are encourage to share your experience.
It has been a wonderful experience to work with so many different people, from different languages, different personalities and all of them receiving the benefits of breathing consciously.
Meet 2 Breathe in America & Europe
On the Second Tuesday of the month.
Meet 2 Breathe in America & Asia
On the third week of the month, Tuesday (America) and Wednesday (Asia)
Are you an active member of the International Breathwork Foundation ? Join us!
May we keep on breathing together OnLine until we meet alive.
Alicia Velázquez Berumen
Leader of Meet 2 Breathe, IBF representative for Mexico, Certified Transformational Breath Facilitator, Brennan Energy Healer, Family Constellations Practitioner, Spiritual Guidance.