Menu

transformation

WhatsApp-Image-2025-09-11-at-23.16.49_2bf7e0e7.jpg

This 7-day in-person immersion is designed for deep healing, awakening, and professional development. Together we will explore:

  • Trauma-informed breathwork for release and transformation

  • Meditation & movement practices for balance and awareness

  • Integration tools for embodying breakthroughs into daily life

  • Community practices that create safety and connection

🌿 Who it’s for:

  • Individuals seeking personal healing

  • Practitioners wanting to expand trauma-informed skills

  • Facilitators in training (part of our Breathe of Love Practitioner Certification Pathway)

🗓 Dates: November 22nd – 28th
⏰ Time: 9 AM – 5 PM daily
📍 Location: [Insert retreat center or city]

✨ This program can be taken as a standalone intensive or as part of the full Practitioner Certification Training.

breathwork-for-healing-and-awekening-3.jpg
In this workshop, we will journey inward to connect with the heart. Through conscious breathing, guided meditation, and self-reflective practices, you’ll explore what it means to truly love and accept yourself. This is a nurturing space for releasing self-criticism, softening inner resistance, and opening to your natural worthiness. You’ll leave with practices to continue cultivating self-love in daily life. Please bring a journal, water, and wear loose clothing for comfort.
one-on-one.jpg
Join our 1:1 Healing Sessions, designed just for you — a safe, compassionate space where your breath, body, and emotions can unfold at their own pace. Whether you choose to meet in-person in Centreville, VA, or online via Zoom, each session is trauma-informed and guided with care, combining breathwork, meditation, sound, and energy practices to support deep release and renewal.