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Philippa Wheble
Philippa
Wheble
GPBA certified: 1
Professionalism
1
SA3 5QN
Swansea
United Kingdom
Email: pip_wheble@hotmail.com

Dr Philippa (Pippa) Wheble is a Medical Doctor and experienced Breathwork Practitioner. She is a Certified Transformational Breath Facilitator and Trainer and proud to be accredited by the Global Professional Breathwork Alliance (GPBA). She works as a General Practitioner within the NHS and works as a specialist in Performing Arts Medicine throughout the UK. She runs workshops in music colleges, healthcare and in the corporate setting, introducing breathwork as a technique for personal development and resilience. She lectures on Anatomy and Physiology for breathworkers and taught on Conscious Breathing Modalities at the Graduate School for Behavioural Health Sciences.

She is driven to generate a strong scientific basis to support the introduction of breathwork into the mainstream. She is currently conducting research on conscious breathing for performance anxiety. She is on the board of the scientific journal, Breathing Science. She is passionate about ethics and professionalism in breathwork and serves in the Best Practice Team for Transformational Breath UK in addition to contributing to ethical discussions and guidelines through the IBF and GPBA.

She joined the IBF in 2016 and is an active member of several IBF Workgroups including the Science and Research, Diversity and Inclusivity, United Nations and Professionalism. Elected to the Executive Team from 2017-2022, she served passionately at the heart of the IBF. Pippa is now the leader of the IBF Professionalism Workgroup.

Pippa is an accomplished violinist, viola player and singer with experience of performance anxiety. She has an MSc in Performing Arts Medicine from University College London. Her research thesis was entitled "An exploration of Transformational Breath® for anxiety management in professional voice users". She gathered physiological, psychological and qualitative data from 36 Transformational Breath® sessions demonstrating significant reductions in anxiety and significant improvements in well-being. She conducted further research on the physiology of conscious connected breathing, demonstrating significant hypocapnia during the practice. She presented this research at the keynote lecture at the GIC in 2018 https://vimeo.com/292821828. Pippa is keen to further her research in Transformational Breath® and to extend our understanding of all the conscious-connected breathing schools in terms of what each technique involves, the physiological mechanisms at play and the physiological and psychological benefits of each technique.

Coherent Breath , Soma , Buteyko , Capno Training , Circular Breath , Reflektorische Atemtherapie , CBC Conscious Breathing in the Classroom
Clients: One-to-One, Groups, Online, Children
Personally practicing breathwork since: 2011
Certified practitioner since: 2016
Training hours undertaken: more than 900 hours
Certified trainer since: 2018
HOW I WORK: I offer individual sessions in person and online and occasional workshops and group sessions. My practice is Transformational Breath and each session begins with coaching to explore what is needed. Then we breathe! I use conscious connected breathwork, alongside music, movement, positive affirmations and touch to support the breather to open their breath. The intention is to achieve an open diaphragmatic breath with a relaxed exhale and no pauses. I ensure that breathers have plenty of time to rest and integrate after a session. It is a really beautiful process. I have a lot of experience working with anxiety and burnout and am confident working with physical health conditions too. Although I am a medical doctor, I do not to provide medical advice to my breathing clients.
Institute(s) where I trained: Transformational Breath Foundation
https://transformationalbreath.com/
Average duration of a session: 2 hours
Costs: 150
Role (subscriber, s2member_level1...): s2member_level3
1
My languages: English
Breathwork methods: CCB , ,
Role (Free Subscriber, Friend...): Professional Members
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