This program is an intense self-experience journey, a dive into personal development and (re)connection to yourself.
A program that helps you to recognize unconscious patterns and limiting beliefs, to transform and release suppressed emotions, aspects and tensions.
Dive deep into the 4 levels of the Self (mind, body, emotion, soul), explore each of them with their specific characteristics, bring them into balance and complete your own wheel.
Experience the quality of the 4 directions and the 4 elements as a resource.
 

Integrative Somatic Breathwork

A holistic approach for guiding/coaching people in their personal development.
Advanced self-experience and shadow work including breathwork, self-regulation, embodiment, focus, mindset and somatic practices.

This training offers a systemic toolset based on frameworks and knowledge from the filed of psychology, Meditation, Breathwork and Bodywork with emphasis on self experience and practice to learn how to apply them in our everyday lives and in the work with clients.

Integrative Somatic Breathwork comprises 3 key pillars:
Meditation, Energywork, and Breath- and Bodywork,
all supported by foundational knowledge, science and basic understanding of anatomy and the nervous system.

• The training is a 570 hours certificate program
  including classroom training in residential modules, online trainings, assisting hours, supervised practice with clients and trainees, supervision, peer group meetings.
• Accredited training according to the standards of GPBA
• 4 modules, a water weekend (optional) and a 
  body-types/character structures seminar.
• The training is trauma-informed and knowledge based.
• Using high ethical standards and code of conduct.

After finishing the Professional Training one can apply for the Co-Trainer and Trainer-training.
This is an individual program to become an Integrative Somatic Breathwork trainer in the Wheel of Life school.