I am a Certified Breathwork Facilitator in Conscious Connected Breathing technique. I found breathwork in 2020 and began training in 2022. I am a mentor, a breathwork facilitator for breathing circles including a Mens Group, mixed groups, and community events. I also enjoy facilitiating 121 sessions with my company breathdiscovery.ie. Brathwork for me is doing the work on ourselves to live a more balanced and joyful life.