Originally from sunny South Florida, now calling Ireland home since 2024, I'm a newly certified 200 hr Breathwork Facilitator from the Vitality Breath school. I began my breathwork journey in 2023 with Ari Barkan in Philadelphia, PA, and after a year of participating in weekly breath circles and healing myself through breath, I felt called to learn to facilitate the breath in others. Strongest influences and mentors in my approach include Lauren Chelec Cafritz and Kappy Laning of Vitality Breath, Ari Barkan of Center City Breathe, and most recently, Nadia Haugh of The Breathing Room. I'm delighted to be on this path and constantly learning!