Respiration

Pranayama (100h, 2013 & 2019)
Respiration consciente et connectée – RCC (700h, 2019, 2022, 2023, 2026)
Holotropic Breathwork (200h, 2019)
Rebirthing (50h, 2022)
Oxygen Advantage – Breathing Coach (2025)
Respiration fonctionnelle – Académie Inspire (2025)

Voies yogiques & Ayurveda

Yoga (Vinyasa, Hatha, Iyengar, Nidra) – 600h (2013–2025)
Thérapeute Ayurveda + 2 Panchakarma (2019–2025)
Advaita Vedanta (50h, 2022)
Immersion Shivananda Ashram (10 jours, 2025)
Inner Engineering – Isha Foundation (2025)

Travail intérieur & conscience relationnelle

Drama therapy / Shadow work (200h, 2019–2024)
ISTA – International School of Temple Arts (120h, 2024–2025)
Acting – Studio Pygmalion (25h, 2023)

Path of Love (8 jours - 2025)

Immersions & traditions

Inde : immersions et voyages (2019, 2022, 2023, 2024, 2025)
Plant medicine & chamanisme (2019–2025)
Danse Intuitive (2023–2025)
Chant classique indien (2024–2025)

Thérapie par contraste chaud/froid (Coach & Formatice)