I am a specialist trauma and somatic therapist and coach, working with women who are ready to move beyond relational trauma, narcissistic abuse and unhealthy relationship patterns, not just to heal from what happened, but to step into a life that feels wholly and truly theirs.

​My work sits at the intersection of trauma and somatic therapy, nervous system healing and forward focused coaching. It draws on years of specialist training and research, and on my own lived experience of finding my way through and beyond. 

​I believe that what is possible for women on the other side of this work is extraordinary. Not a return to who they were before. Something far richer - self command, inner freedom, ease, presence and a life that feels alive.

Training and Credentials

My work draws on the teachings of some of the most respected voices in somatic and trauma therapy, woven together into a deeply integrative, whole-body approach.

• Registered Trauma-Informed, Women’s Wellness Hypnotherapist
• Certified Life Coach , Life and Workplace Wellbeing
• Trauma-informed Somatic Therapist and Coach
• Breathwork and Meditation Facilitator
• Obsessed Nervous System nerd - Trained in Polyvagal Theory
• Somatic Movement and Expressive Dance Instructor
• ACCPH Member
• ICAHP Certified Holistic Practitioner
• Member of Professional Standards Authority
• Member of National Hypnotherapy Society

I am also a passionate advocate for raising awareness of relational trauma, narcissistic abuse and coercive control, and the lasting impact these experiences have on lives today.