Working with diverse metaphysical and somatic modalities, Lauren is a space holder, facilitator, and guide. She invites you to journey deep into your inner landscape and explore the depths of your being while staying held and grounded. Her capacity to weave breath, ancestral medicine, and botanical wisdom into her work facilitates holistic, transformative, and integrative experiences.

She holds certifications in Therapeutic Breathwork Level 3 Professional Breathworker, Transformations USA // Yoga RYT 200, Yoga Alliance // Herbalist, Samara School of Community Herbalism // NADA Ear Acupuncture, NADANola // Ancestral Lineage Healing, Ancestral Medicine // Psychedelic Integration, ICEERS Academy