My inner homecoming journey began with my first breathwork session 29 years ago. It was a rebirthing session that gave me a deeper understanding of myself and the significance of the principle of ‘Thought is Creative’. The simple yet profound concept of where my thoughts go, my energy flows, kick-started a valuable introspection process. The journey to re-connecting with my deep inner wellspring of trust and knowing had been ignited. Along the journey has been a 30-year career in the Applied Science-Allied Health medical industry (private and public sectors), marriage, children and lots of inner exploration.

From my work with patients and my own personal journey with breathwork, I have observed the body’s amazing capacity to store information: from ancestral lineage through pre-birth, birth and to the current day of our life, our body holds energy and emotion from events and circumstance that our cognitive executive mind cannot always recall. Thoughts, emotions and reactions can bubble to the surface and feel overwhelming at inopportune times. Breathwork and the Conscious Connected Breathing cycle assists us to process stored energetic information in a safe and supported environment. The integrated inner space and clarity enables us to move toward alignment with our highest healing state and optimum life-force expression.

I have experienced this clarity first hand through my own breathwork journey, and through witnessing those with whom I have travelled the breathwork path. 

Studying and training with Robyn Fernance culminated in becoming qualified to offer one-to-one sessions in 2024.

HOW I WORK

I work from a quiet and tranquil location, where we can begin your breathwork journey together with ease and peace in a one-to-one session.

We firstly have a conversation to understand your intention for the session. There is time for you to ask any questions as I explain the process of the Conscious Connected Breathing (CCB) cycle. Then it is time for you to get comfortable in a lying position on a mattress, ready to commence.

There are 3 main parts to a CCB session; the activation with the breath, processing, and integration. All these phases naturally flow. I will be by your side and guide you to discover and experience the insights, releases, clarity and vision within you. The session pathway is always at your pace and what is ready to come up will come up, like water in a spring.

I look forward to supporting you to cultivate your relationship with your inner wellspring of trust, knowing and a deeper understanding of yourself