My credentials as a practitioner include 8 years of university completing two degrees in Psychology from Auburn University, certification as a Somatic Therapy Practitioner, Certified 9D Breathwork Facilitator, Certified Soma+IQ Breathwork Practitioner, Trauma-Informed Specialist, Mindful Parenting Coach, & Transformational Mind+Body Coach. When working with me, you benefit from my 20+ years of experience, education, & expertise in holistic care.
I offer a space where I gently guide my clients towards intuitive connection with body intelligence, embodied self-healing and awareness using breathwork as a foundational modality of care in conjunction with visualization, somatic movement, mindfulness techniques, polyvagal theory, embodied sensory alignment, creative expression, supportive listening, and intuitive feedback. My sessions are truly custom curated and uniquely offered, with love and support.
My expertise and passion are centered around guiding clients to discover and release stored emotions and old patterns that no longer work, reprogramming thinking to develop new, empowering habits. Through custom curated, transformative somatic 9D Breathwork sessions, I weave in elements like intentional visualization, neuro-linguistic programming, movement, music, and meditation. My passion is creating a heart-aligned, safe space for your profound transformation, where you can experience foundational nervous system healing, relieve stress, improve focus, and learn to manage anxiety.
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| Professional Summary | BiographyContactLocation |
