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Inês Aguiar
Inês
Aguiar
1500-442
Lisboa
Portugal
Additional locations: Portugal, Amsterdam, Koh Phangan (Thailand)
Email: inesdsaguiar@gmail.com
Website: https://breathenbe.com/
Instagram: https://www.instagram.com/inesdsaguiar/
CCB , Coherent Breath , Rebirthing , Holotropic Breath , Transformational Breath , Box Breath , Pranayama , Tummo , Breath Of Fire , Wim Hof Method , Circular Breath , Shamanic Breath , Biodynamic Breathwork for Trauma Release
Clients: One-to-One, Groups, Online, Retreats
Personally practicing breathwork since: 2020
Certified practitioner since: 2023
Training hours undertaken: 800
Certified trainer since: 2024
HOW I WORK:

I am a somatic and trauma-informed breathwork facilitator with a multidimensional approach rooted in Rebirthing Breathwork, Shamanic traditions, and Somatic practices. My work bridges ancient wisdom with contemporary nervous system science to support deep emotional integration, embodiment, and long-term regulation. I have trained in a wide range of breathwork modalities and body-based therapeutic approaches, with a focus on conscious connected breathing and breath awareness and trauma resolution. My practice is guided by the understanding that breath is not just a tool for activation but a gateway to non-ordinary states of consciousness, emotional unwinding, and re-patterning of the autonomic nervous system. What distinguishes my approach is the fusion of shamanic depth work, rebirthing principles, and somatic attunement—tailored to the individual’s current capacity and psycho-emotional landscape. In each session, I integrate touch, verbal guidance, and co-regulation techniques to support the emergence of early imprints, relational trauma, and stored stress responses, allowing the client to access and integrate deeper layers of their experience in a safe and contained space. I'm the lead breathwork & somatic therapist at Holina holistic care (trauma & addiction recovery) and a guest teacher at Samma Karuna (awakening and healing school), and Wonderland Healing Center, as well as collaborating internationally in retreats and trainings. I also support new facilitators as a mentor and teacher in breathwork education programs, where I emphasize ethics, nervous system literacy, and trauma sensitivity as foundational skills. I'm committed to keep bringing breathwork to marginalized and highly traumatized communities, bridging the current gap in wellness & trauma healing work. My work is informed by continuous study in polyvagal theory, somatic psychology, and energy healing, as well as my own committed personal practice. At the core of what I offer is a deep respect for the intelligence of the body, the sovereignty of the breather, and the alchemical power of presence. As a member of the international breathwork community, I am committed to evolving the field toward greater safety, inclusivity, and professionalism, while preserving the sacred and transformative roots of breathwork as a healing art.

Average duration of a session: 2 hours
Other relevant information: Trauma-informed breathwork & bodywork sessions combining somatic, shamanic, and rebirthing practices
Costs: Sliding scale (80-120€)
Role (subscriber, s2member_level1...): s2member_level3
My languages: English, Portuguese
Breathwork methods: Rebirthing , ,
Role (Free Subscriber, Friend...): Professional Members
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