HOW I WORK: I’m Jay, a breathwork facilitator with a deep passion for helping people reconnect with themselves through the power of breath. I guide sessions in conscious connected breathing practices that can bring deep emotional release, clarity, and a real sense of inner peace. Breathwork isn’t just a technique, it’s a way to tap into something deeper, to let go of what no longer serves you, and to open up to new possibilities. So whether you’re looking to process emotions, expand your awareness, or just take a break from the noise of everyday life, I’m here to hold space for your journey.