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Ana Paula Andrade
Ana Paula
Andrade
22410-000
Rio de Janeiro
Brazil
Phone: +55 32 999740177
Email: contato@respyra.com.br
Instagram: https://www.instagram.com/respyra_/
LinkedIn: https://www.linkedin.com/company/respyra%E2%84%A2/?viewAsMember=true

My journey is a synthesis of distinct worlds: the strategy of the corporate universe, the depth of psychoanalysis, and the physiology of athletic performance. As an executive, psychoanalyst, and an athlete in sports like running, cycling, and freediving, I discovered that the bridge between the mind and the body is the breath.

This realization led me to seek formal validation: I became a certified breathwork facilitator and deepened my studies with a postgraduate degree in the Neuroscience of Breathing, which gave rise to RESPYRA™. My work is not about relaxation; it is about optimization. I developed the concept of Regenerative Performance, a methodology that uses the breath to build Sustainable Vigor—the capacity to be powerful and focused without the price of burnout.

I am my own case study. I merge the strategic vision of business, the listening of the clinic, and the application of an athlete to unlock my clients' performance, not through brutality, but through biological intelligence.

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