HOW I WORK: My approach is grounded, gentle and trauma aware. I support people to reconnect with themselves through breath, presence and emotional safety. I draw on comprehensive Clarity Breathwork training, 5 Elements Breath Dance, embodiment, sound and over 30 years of experience in holistic wellbeing. I work at a calm and steady pace that respects the nervous system and allows each person to feel safe, seen and supported. What distinguishes my work is the combination of clarity, grounded intuition and lived understanding. I create a warm, held environment where people can soften, release and find their way back to themselves.