I have been trained by the Transformational Breath Foundation and have been certified since 2011. I have been a teacher trainer, doing certifications, since 2015. I created the Breathing BEYOND Grief™ program and enjoy helping others heal relationships using writing, breathwork and emotional navigation. I am also a teacher of presence and lead groups in conscious, connected breathing to bring more presence and awareness. I suffered from depression and deep grief, and breathwork has truly saved my life.
I work with diaphragmatic breathing and integrative breathing to help others with emotional and spiritual well-being. I work in person and online, 1-1 and in groups. I have created a program, Breathing BEYOND Grief™, which focusses on Breathwork for grief, relationship healing, emotional navigation and empowerment. By giving people access to their own breath as a conscious tool of empowerment and lessening the emotional stress and tension in the body and mind, I help them take charge of their emotions and responses in everyday life. This assists clients to live an empowered life filled with more choice and much more joy and fulfillment. My work is very much heart centered and helps clients to reconnect to the light that they are. I have been teaching certification trainings since 2015 and enjoy bringing awareness to this work
| Professional Summary | BiographyContactLocation |
| Professional Summary | BiographyContactLocation |
