Skip to content
DATE UN RESPIRO by ALBA QUADRADO
ALBA
QUADRADO
35019
Las Palmas de Gran Canaria
Spain
Additional locations: Madrid
Email: alba@albaquadrado.com
School founded in: 2022
Level of training: Trainer Program
Average group size: up to 20 persons
Teaching format: Half online -Half in person
Self development program:

Our Self Development Program is designed for individuals who wish to explore Breathwork as a pathway for personal development, emotional release, and nervous system regulation, supported by complementary somatic and energetic practices. Participants are guided through breathwork sessions alongside gentle Kundalini energy activation and Innerdance-inspired experiences, which facilitate deep body awareness, spontaneous movement, emotional processing, and expanded states of consciousness. These practices are approached from an embodied and self-regulated perspective, allowing each participant to connect with their own internal intelligence in a safe and respectful way. The focus of this program is personal exploration and integration. No facilitation skills are taught at this level. Participants develop self-awareness, emotional resilience, and a deeper connection with the body, while learning to recognize and respect their own boundaries and inner rhythms.

Practitioner certification program:

The Practitioner Certification Program is designed for individuals who wish to professionally facilitate Breathwork sessions, integrating complementary practices such as Kundalini energy activation and Innerdance, within an ethical, trauma-aware, and safety-focused framework. This training combines experiential practice with theoretical foundations including nervous system regulation, somatic intelligence, emotional release processes, group facilitation, and the responsible holding of non-ordinary states of consciousness. Students learn how to guide breathwork sessions, recognize contraindications, create safe containers, and support participants without interpretation or imposition. Kundalini activation and Innerdance are taught as supportive modalities that enhance somatic awareness, embodied presence, and energetic sensitivity, always anchored in consent, self-regulation, and personal responsibility. A strong emphasis is placed on the facilitator’s own personal process, understanding that sustainable and ethical facilitation arises from deep self-awareness and grounded embodiment. Graduates are prepared to facilitate individual and group sessions with clarity, integrity, and respect for each participant’s autonomous inner process.

Trainer certification program:

The Trainer Certification Program is intended for experienced practitioners who wish to train and mentor future facilitators in Breathwork, while integrating Kundalini activation and Innerdance as complementary experiential practices. This advanced level focuses on pedagogy, ethical leadership, supervision, group dynamics, and the transmission of embodied knowledge. Trainees develop the capacity to hold training spaces, guide students through learning and integration processes, and assess readiness for professional facilitation. The program emphasizes integrity, responsibility, and clarity in teaching Breathwork as the primary modality, while modeling how Kundalini activation and Innerdance can be incorporated in a grounded, trauma-aware, and consent-based manner. Trainers are prepared to uphold high professional standards and to transmit these practices with depth, discernment, and respect for the diversity of individual experiences.

Minimum length of practitioner training until certified: 25 months
Minimum length of trainer program until certified: 25 months
Training hours for practitioner certificate: 200
Role (subscriber, s2member_level1...): s2member_level4
My languages: Spanish
Breathwork methods: Transformational Breath, Circular Breath, Shamanic Breath
Role (Free Subscriber, Friend...): Schools/Organisations
Professional Summary BiographyContactLocation
Professional Summary BiographyContactLocation