In short: I’m a grateful and curious dancer with, and of, life - doing all I can to make the most of my time on Earth.

In long: I spent a decade as a Partner driving strategic change in the renewables sector, helping shape the UK and Ireland’s industrial strategy in offshore wind. I co-created a 90 person advisory company, which spun out 4 companies and invested in 3 more. All with a ‘boss-less’ organisational structure (that they said would never work).

I’ve spent seven years coaching amazing Pioneers, delivering breakthroughs in renewables, search and rescue, and food-tech. You can hear more about them here.

I’ve also spent the last decade on a quest for freedom—what my friends often call “weird” but I call “amazing.” Along the way I ran the width of Ireland in 7 days. I’ve roared at the sky, sat in silence, and explored Yoga, Tantra, Buddhism, Dance, Bodywork and Therapy.

My story is mainly driven by curiosity, not deep trauma. I had a loving upbringing, great education, and strong support.

But if I’m really honest with myself, I was probably seeking something – a subtle lack, or wondering, or incompleteness. And this impacted how I showed up in the world – slightly more fearful, more reserved, less me.

This has now changed.

Over the last four years I dived deep into a type of transformational breathwork called Conscious Connected Breath. Yes it is the breath, but boy is it powerful. It has, without a shadow of a doubt, changed my life.

I found what I was seeking. I’m now more open, less fearful, more confident. Some describe is as inner peace or fundamental wellbeing, I call it freedom.

So much so that I wrote a book on my experience “Breathe Free” and I left my amazing job in renewables to go at this full time, to pioneer Purpose-Driven Coaching: Grounded in Strategy., Powered By Breathwork.

Because now more than ever we need pioneers performing at their very best.