My approach to breathwork is intuitive, gentle, and deeply rooted in presence. I create spaces where people can slow down, feel safe in their bodies, and reconnect with what is true for them beneath the noise of everyday life. I work with conscious connected breath as a gateway, supported by elements of somatic awareness, energy work, sound, and sometimes ritual. Rather than pushing for catharsis or breakthrough, I guide participants to listen to their own rhythm, allowing the body to open and release in its own time. My background includes training in breathwork facilitation, naturopathy, coaching, Reiki, and EFT, alongside years of personal exploration in shamanic practices and embodied healing. This allows me to hold a space that is both grounded and intuitive, where emotional, physical, and energetic layers can be met with care. What distinguishes my work is the emphasis on safety, integration, and depth without force. I am not here to fix or change anyone, but to support a return to the body, to the breath, and to a more authentic connection with oneself. Each session is an invitation, to soften, to listen, and to remember what is already within.