Margaret
Townsend
97202
Portland, Oregon
USA
Additional locations: office for individuals and at a yoga studio for classes
Email: margaret@thelivingbreath.com
Coherent Breath, Mindful Breath
Clients: One-to-One, Groups, Online, Retreats
Certified practitioner since: 1993
Certified trainer since: 1995
HOW I WORK: As a certified breathwork facilitator for 30+ years, I now practice with an easeful flowing CCB, a bit more gentle yet still connected rhythm. My work is influenced by my training as a certified Hakomi- mindful somatic psychotherapy practitioner and the teacher training for Mindful Self-Compassion. I hold a mindful and supportive container for the principles of loving presence, nonviolence, wholeness and organicity - trusting the innate wisdom within each client and myself. I draw from my studies in shiatsu, qigong, yoga and dance to support the opening and freedom of the breathing muscles and body. I use hands on in a session, in service to help the body remember what it was born knowing, the freedom of breathing and being. Remembering the truth of who we are, Source Nature, and holding our common humanity with compassion is my intention- for clients to be able to live a conscious and compassionate life.
Average duration of a session: 2 hours
Costs: $175 per individual session / $35-50 for groups
Role (subscriber, s2member_level1...): s2member_level3
My languages: English
Breathwork methods: Diaphragm. Breath, Functional Breath, Conscious Connected Breath
Role (Free Subscriber, Friend...): Professional Members
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