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CHRISTINA ISTAVRIDI
CHRISTINA
ISTAVRIDI
731 00
Chania
Greece
Additional locations: Apokoronas, Rethimno, Heraklion, Athens, Aliveri
Email: cistavridi@gmail.com
Also on: Whatsapp, Telegram, Signal, Facetime, Zoom

Born in 1992 in Athens, since 2010 I live in Chania. I love nature, arts and self sufficiency. My background is in Tai Chi, Qi Gong, massage, which I practice since 2014. I practice Breathwork since 2023. I am also student of Nonviolent Communication, I bring my experiences in my sessions.

Coherent Breath, Holotropic Breath, Pranayama, Circular Breath, Diaphragm. Breath, Clarity Breath, Heart coherent breathing
Personally practicing breathwork since: 2023
Certified practitioner since: 2025
Training hours undertaken: 700
HOW I WORK:

I support people on their inner journeys of self-exploration through the breath, movement, touch, and voice. 

My approach is centered on creating a safe and supportive space where people can gently meet the parts of themselves that may not have had the time, attention, or opportunity to be acknowledged before. I aim to empower each person to reconnect with their own inner resources and innate capacity for healing and growth.

I love holding space for both groups and one-to-one sessions, adapting each experience to the unique needs of the individual or the collective. Whenever possible, I enjoy facilitating outdoors, allowing nature to become an integral part of the process and supporting a deeper sense of grounding and connection.

Institute(s) where I trained: Inner Resources Breathwork
https://www.breathwork.gr
Average duration of a session: 90'
Costs: 80
Role (subscriber, s2member_level1...): s2member_level3
My languages: English, Greek
Breathwork methods: CCB, Rebirthing, Conscious Connected Breath
Role (Free Subscriber, Friend...): Professional Members
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