Sarah first came across breathwork over 15 years ago, whilst living in Singapore, and it helped her make a series of healthy life changes including change of job and navigating the end of a long-term relationship. After moving back to the UK, she decided to train as a practitioner and started her journey with the Air School of Breath in 2024.

Sarah has a background in Psychology with graduate membership of the British Psychological Society and an MSc in Occupational Psychology. She is a certified Coach with the Association of Coaching, and has been supporting people navigate work challenges for over a decade.

As a Breath-worker, Sarah provides a safe and gentle space for people to meet all parts of themselves with courage and compassion. She is particularly interested in working with people who are seeking to bring more gentleness, balance and harmony into their lives. Sarah offers breathwork circles and 1-1 breathwork therapy in and around the Peak District in Derbyshire, and also on-line over Zoom.