Christine has over a decade of experience as a Transformational Breath® Trainer, certified by Dr. Judith Kravitz in the USA, and a certified Buteyko Breathing Coach. She is also a Holistic Life Coach, trained by Barbara Sher and an artist. Incorporating elements and techniques from these fields enhances her Breathwork practice. A pioneer in conscious breathing in Germany, Christine asserts that "Breathing is the new yoga." She has guided thousands through individual sessions, workshops, and retreats, catalyzing transformative life changes. Conni, a certified Advanced Oxygen Advantage and Buteyko instructor, Neurodynamic Breathwork Facilitator, Somatic Experiencing Therapist in training, somatic coach, and yoga and meditation teacher, empowers individuals to regulate their nervous system and emotions, enhancing stress resilience and balance. Integrating breathwork, nervous system work, and approaches like Somatic Experiencing Trauma Therapy, Depth Psychology, IFS, Polyvagal, and Attachment Theory, she contributes to mental, emotional, and physical well-being. OUR INTESOMA METHOD – Breathwork as a Holistic Experience INTE = Integration, Unity, Wholeness SOMA = Body The Intesoma Breathwork Teacher Training offers a comprehensive and uniquely profound education. Merging transformative breathing with daily regulating breath practice, functional breathing, and somatic techniques, it drives lasting, deep change in the mind, nervous system, and body. Our multi-disciplinary Breathwork training doesn't confine breathing to a single method. Alongside transformative breathing, we cover a range of powerful techniques and teach universal breathing principles that can be tailored to individual clients. We emphasize somatic and autonomic awareness, integrating conscious nervous system work into our teachings and coaching. Our trauma-informed Breathwork training upholds high ethical standards, ensuring the delivery of quality coaching and teaching. Our breathwork content is scientifically grounded, delving into breath physiology, various techniques' bodily effects, and their impacts on the nervous system and hormones. With extensive experience in personal development, mindfulness, client work, Breathwork, and coaching, we, as instructors, bring a unique blend of skills, interests, and talents. Our training is innovative, up-to-date, and forward-thinking, bottom up, always staying informed about the latest research and developments in the Breathwork field. In our Breathwork training, interaction and practical experience are paramount. While theory is crucial, application is key. You'll breathe, engage with the group, and actively learn and teach. You'll cultivate your creative expression as a Breathworker. Our training is participatory and hands-on, leaving behind traditional lecture-style teaching.