Passionate about breathwork and how it can radically improve people's wellbeing, I'm a fully qualified Transformational Breath® Group Leader, Intuitive Coach, Yoga Teacher and Creative based in London.
Completing my breathwork training in early 2022, I founded Arise Breathwork (arisebreathwork.com) the same year and set up Seven Sisters Sanctuary in north London. I facilitate regular online and in person breathwork sessions from the sanctuary; an oasis of calm in the busy city. Sessions are always welcoming, friendly and playful - this is deep healing work, but I like to make it inclusive and accessible for everyone.
I love bringing people together in community, taking breath workshops to festivals, collaborating with other practitioners to offer transformational retreats and going into the workplace to share the power of the breath.
Using this simple tool (our breath), people can reconnect back to their true selves, tap into their inner joy and forge deeper connections with themselves and the world around them. Many people have transformed their lives and made profound shifts through simply opening up their breath using Transformational Breath® as their guide. Change the way you breathe, change the way you live. Simple, yet true!
