March is a is a fully qualified BreathGuru Breathwork Facilitator based in London.
He provides tailored support and scientifically-backed breathing tools to manage and improve stress, performance, productivity, resilience, absence rates, anxiety, energy levels, mood, motivation, sleep quality. This can be explored via both group and One-To-One Sessions, both Online and In-Person.
My focus is to create a safe container for people to explore and benefit from the empowering nature of their breath. The modalities used are carefully chosen depending on the individual requirements of my client and their desired outcome, varying from functional breathing to nervous system regulation, and all the way through to deeper transformational modalities like Conscious Connected Breathwork.